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Thursday, July 31, 2014

How to Get Bigger Breasts Without Surgery




There's no shame in admitting that you want bigger breasts. Although it can be tricky to get bigger breasts without surgery, help is on the way. If you want to have bigger breasts, you can do some breast exercises, try some medical devices, or even work to make your breasts look bigger. If you want to know how to get bigger breasts without surgery, just follow along.



Part 1 of 3: Doing Exercises

Do push-ups. Push-ups are not only great exercise for your biceps, but they can also strengthen the pectoral muscles that are located below the breasts. Doing too many push-ups at once can strain your arms, so start by doing just 2 or 3 sets of 10 push-ups in one day, if you're already physically strong. If push-ups are new to you, start with 2 sets of 5 and work your way up. As you become a push-up pro, you can "push" yourself to do even more each day. Here's how to do a push-up:
  • Start with your stomach on the floor and your hands directly below your shoulders.
  • Slowly push your body upwards into the plank position by pushing against the ground until your arms straighten as you rise onto your toes.
  • Lower down to the ground without letting your stomach touch the floor and lift yourself up again.
  • If this proves too challenging, start off by doing push-ups while keeping your knees and lower legs on the floor. This is still a great workout for your pecs.
Part 2 of 3: Adjusting Your Diet

Gain some weight. That's right. If you really want to naturally get bigger breasts, then all you have to do is gain a few pounds. Your breasts will fill out along with your stomach, thighs, and other parts of your body that tend to gain weight more easily than the rest. You may not want to gain weight in order to get bigger breasts, but it's the most foolproof way to do it. To gain weight, just increase your caloric intake, focus on fattier foods like cheeses and sugary foods like cookies. Or just eat more of the food you love so you don't feel like you're actively trying to be unhealthy.
  • This is a good move if you're on the thin side and could stand to gain a few pounds anyway. Obviously, though, this may not be the world's most appealing solution.
Part 3 of 3: Making Your Breasts Look Bigger

Wear a bra that fits you correctly. Studies show that as many as 8 out of every 10 women are wearing the wrong bra size. Wearing a bra that is too small may actually make your breasts look smaller, not bigger, and wearing a bra that is too big can make your breasts hang more loosely and therefore can also make them look smaller than they really are. The trick to making your breasts look bigger? Wearing a bra that fits you perfectly. Here's how to find one and wear it correctly:
  • Focus on the width of your band, not your cup size. Cup size is important, but only if you know whether you're a 32 or a 36. That makes all the difference.
  • Don't wear your bra on the tightest hooks unless that's how it fits best. Otherwise, hook your bra in the place where it feels the most comfortable.
  • Don't ever let your band ride up your back.
  • Make sure your bra fits the type of outfit you're wearing. Don't wear the same style bra with different tops, or some may make your breasts look smaller than they really are.
Wear a padded or push-up bra. This is another quick and easy fix -- no stuffing necessary. A padded bra can make your breasts look a bit bigger, and a push-up bra can take that to the next level. If you're in the market for a padded or a push-up bra, you should get fitted before you try one on, just as you should do with a real bra. Just make sure you don't get a bra that is so obviously padded that you've increased the size of your breasts by 3 -- that will be a little obvious.
  • In fact, you should avoid stuffing your bra with Kleenex or anything else that cannot take on the actual shape of your breasts. It will look silly if nothing else, and could lead to some embarrassment.

Contour your breasts with makeup. Sound extreme? It's totally not. Women contour their breasts with makeup all the time, especially on movie sets. This creates the illusion of a lighter size and only requires a few brush strokes and for you to take care to not get makeup on the top of your shirt. You can even buy a makeup kit for this purpose if you're really committed; first, though, it's best to start off just using the makeup you have to see if you like the effect. If you want to give it a try, follow these steps:
  • Get dressed, bra and all. Put on the outfit you're actually going to wear.
  • Tuck tissue or toilet paper into the front of your shirt to protect it from makeup.
  • Apply darker bronzer or powder in the area down in your cleavage area, moving down in between your breasts.
  • Blend this color up and outward, making a v-shape along the natural curve of your breasts.
  • Brush a lighter shade of eye shadow or face powder, such as gold or peach, over the top half of your breasts.
  • Use a sponge to blend the shade to create a natural and more full look for your breasts.


Tuesday, July 29, 2014

Eye Makeup Tips: A Color Cheat Sheet for Stunning Eyes

Choosing a wrong shade of eye shadow can make you an object of unwanted attention. Great choice of eye makeup enhances the overall natural beauty of any woman’s face without drawing unnecessary attention to makeup. At the same time, wrong shades can drain natural colors of your complexion and make you look sick. Proper understanding of skin tone differences and eye shadow colors can help you avoid these pitfalls, so here are a few valuable eye makeup tips.

Hazel Eyes

Women with hazel eyes can use shades ranging from brown to green. These colors are often accompanied by flecks of gray or gold to underline their natural radiance.  You can easily play with hazel eye makeup to dramatically accentuate your eyes. If you wish to highlight the green in hazel eyes, opt in for lavender, plum or violet eye shadow. If you wish to accentuate the brown in your hazel eyes, then apply yellow, grays and browns – you will notice the difference!

Best makeup colors for green eyes

Buying makeup is a whole lot of fun, but it's not just about picking shades that complement your skin tone. You should also take your eye color into account as well. If you have green eyes, try these makeup tips to bring out the best in your eyes.



Play with purples

Bring out your gorgeous green eyes with purple shades of makeup. Because purple is on the opposite side of the color wheel from green, it's a great choice for green-eyed gals. To widen the look of close-set eyes, apply shades of deep plum eyeshadow toward the outer edges and a lighter shade of purple toward the inner eye. If your eyelids are a little droopy, do the opposite. Avoid purples with blue undertones, as well as blue eyeshadow and eyeliner. If deep shades of purple are a little too much for you, ease into the purple look by using grayish-lavender shadow.

SheKnows beauty expert Nina Sutton advises, "For green eyes, choose color tones such as dark green, lavender, purple, plum or lilac. Gold and copper are great for highlighting green eyes. For eyeliner, it is best to avoid black and to choose browns or gray, which are much softer and not so harsh. A general rule of thumb for green eyes is to choose warm shades vs. cooler shades. Choose mascara in a brown tone as well so the face does not look harsh or overpowered."

Avoid silver

If you want to experiment with metallics, avoid silver shades on the eyes. However, bronze, copper and gold look absolutely fabulous with green eyes for evening. Earthy brown or dark green eyeshadow with flecks of gold are also terrific choices.

Ditch the black eyeliner

Everyone loves black eyeliner but it isn't the best choice for green-eyed women. Use chocolate brown or espresso liner for everyday wear. To spice things up, try plum or gold. To open up your eyes and make them pop, add a little white eyeliner to the inner corner near the tear duct. If you absolutely have your heart set on black liner, pick charcoal instead of true black. But believe us — brown will look much better!


Best makeup for women with blue eyes

The right makeup should enhance the natural blue of your eyes, not overpower or deter from the color. Whether you are headed to work or a special night out, follow these simple makeup tips for blue eyes.



Pick the right eyeshadow

For the office, stick with eyeshadow in brown, rose, terracotta and neutral shades. Embrace the idea of purple eyeshadow to really accentuate the color of your eyes. Lavender works for daytime, while deep plum is a wonderful option for evening. For a special night out, blue-eyed women also can try metallics (both silver and gold work well), turquoise and icy pink.

Go for the smoky look

For evening, dark blue mascara looks fabulous on blue eyes, especially when paired with smudged charcoal eyeliner. Try smoky eye makeup using charcoal gray or purple shadow.
"For blue eyes, choose dark blue (the dark blue tones can help to bring out the natural blue tones in your eyes), gray, silver, violet or lavender," says SheKnows beauty expert Nina Sutton. "For night time, blue combined with black is a great look. For eyeliner or mascara, try navy instead of black for a dramatic, yet less intense look," she says.

Wing it!

Cat-eye or winged eyeliner looks awesome with blue eyes. Winged liner puts all the focus on your baby blues, and looks terrific in any shade — from black to turquoise and violet to orange... yes, orange liner. A subtle, barely-winged look will work for everyday wear. But for special occasions, get dramatic with a thicker, more exaggerated line.

Tone down your lips

Emphasize your gorgeous blue eyes, whether they are pale blue or deep sapphire, by toning down your lip color. Pick a matte lipstick in a peachy brown shade or a pale pink. Bright or dark lip color will take the focus off your peepers. For your cheeks, add a light sweep of blush in a very natural hue.