HOW TO SHAPE AND DRAW YOUR BROWS

Shapen your eyebrows perfectly by following this awesome tutorial! You will need: tape, brow brush, brow pencil.

 

-Place a small piece of tape underneath the eyebrows such as shown below; this will help keep the line straight while you fill in the eyebrow. Fill in the eyebrows carefully. Remove the tape and then continue filling in the rest of the brow and then with a brow brush, brush your eyebrow gently. With a cotton swab fix any mistake if needed and you are down!

Stone Pattern Nail Art Tutorial

Easy nail art designs for beginners that can be done at home.A Beautiful Silver Stone with Black & Silver Nail Art Black and White Nail. Easy and Good Ideas For Glitter Black and White Nail Art Designs. This Silver and black pattern is super nice.

These type of nail patterns are very famous these days, you can easily recreate this design on your nails. 

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Steps:-
1. File your nails into a square shape and apply a base coat.

2. Then paint the nails with silver shimmer nail polish and let them dry completely.

3. Outline the edges of the nail with black nail polish.Draw small connecting lines in order to create the stone pattern. Keep drawing until you cover the whole nail.

4. Make sure that the decoration is dry and lock it with a thick layer of top coat.

This 15 Minutes Natural Recipe Will Make Your Facial Hair Disappear Forever

Many women face the problem with unwanted hair on the face, which can be very annoying and   problem for their confidence. Therefore, those women use many options such as waxing, bleaching or even shaving to get rid of the unwanted hair. Laser is also an option, but not everyone can afford it. Luckily, there is a natural solution to this problem, which women in the Middle East have used it for centuries. It is very effective and you can do it at home.

It is a mixture which not only removes the hair, but it also soothes the skin and makes your skin look healthy and shiny. The components of the mixture are rich in vitamins, minerals and antioxidants.

Every woman should pay enough attention to skin care because skin is the largest organ of the body and what you put on your skin goes directly into the bloodstream.

Ingredients:

1 tbsp of oats porridge

2 tbsp of lemon juice

3 tbsp of honey

Method:

Mix all the ingredients and apply the mixture on the area where you want to remove hair. Leave it for 15 minutes, and then wash it with warm water. Afterwards, apply face cream. You should repeat this procedure 2-3 in a week. After a month, you will be surprised by the results. The hair will disappear completely.

WOW This Powerful Diet Will Burn Your Fat in 48 Hours

•  Focus on whole, plant-based foods. Fill most of your plate with fruits and leafy green vegetables. Also include a variety of whole grains, beans, and other legumes to give you filling fiber and keep you going throughout the day. Try to find minimally processed or locally grown foods whenever possible and make these foods the mainstay of your diet.

 

• Bone up on calcium. Women are at a greater risk than men of developing osteoporosis, so it’s important to get plenty of calcium to support your bone health. While dairy products are high in calcium, their animal fat and protein can accelerate bone loss. So also consider plant-based sources of calcium like beans, broccoli, kale, Brussels sprouts, and collard greens.

• Make sure you get enough iron. Many women don’t get enough iron in their diet. On top of that, women lose a lot of this important mineral during menstruation. Boost your intake by eating iron-rich foods such as lean red meat, dark poultry, lentils, spinach, almonds, and iron-fortified cereals.

• Cut back on alcohol and caffeine. Women who have more than two alcoholic drinks a day are at higher risk of osteoporosis. Caffeine consumption interferes with hormone levels and also increases the loss of calcium. Both alcohol and caffeine can also worsen PMS and menopause symptoms and adversely affect fertility. Try to limit alcohol consumption to one glass a day and caffeine to one cup a day.

• Cut down on added sugars. Sugars that are not found naturally in foods contribute zero nutrients but lots of calories to your diet. Naturally occurring sugars are found in products containing milk (lactose) and fruit (fructose), while added sugars can be hidden in the ingredients list as agave nectar, cane crystals, corn sweetener, crystalline fructose, dextrose, evaporated cane juice, high-fructose corn syrup, invert sugar, maltose, malt syrup, and more.