Ingrown toenails and nail fungus are just a couple of foot problems that may be prevented with proper care.
1. Wash your feet daily:
Keep feet clean and dry, washing frequently with water and soap. Pay extra attention to the spaces in between the toes.
2. Pedicure every two weeks:
Soak your feet for about 5-10 minutes in a large bowl with lukewarm water. Exfoliate your feet with a foot scrub to remove dry and dead skin.
3. Trim your toenails:
Properly trim your toenails, cutting them straight across.
4. Moisturize your feet:
Put lotion or foot cream as a part of your daily routine.
No comments:
Post a Comment