pages

Sunday, June 8, 2014

Smile grooming tips



Follow these tips

  • Avoid excessive intake of colored food and beverages like coffee & tea as it stains your teeth
  • Red wine also causes discoloration of teeth, so avoid red wine
  • Certain fruits have the ability to whiten teeth naturally acting as excellent tooth whiteners, you can try mashing up a strawberry and mixing it with a small amount of baking soda to create your own whitening toothpaste. The acids in the strawberry work to polish and whiten your teeth.
  • Quitting cigarettes may be harder than it sounds but will do wonders for your teeth
  • You may not want to try this with hot coffee, but sipping iced tea, cola, and fruit juices through a plastic straw will reduce your teeth's exposure to these staining beverages



  • Brush twice a day in a circular motion also ensure massaging your gums
  • Visit your dentist every 6 months for a check-up
  • Use an even bristle toothbrush
  • Gargle after every meal with mouthwash or regular water, do not forget to floss your teeth


(Inputs by Image Consultant and Grooming Expert Rukshana Eisa, SmileBar)


No comments:

Post a Comment