Tuesday, August 18, 2015

How To Lose Weight With Lemon And Ginger?

Hello everyone, do you know that Ginger tea is the best remedy to reduce weight by following some simple tips. 

The water, lemon, ginger diet is meant to help you lose weight — 10 to 20 lbs worth — and detoxify at the same time. While this liquid diet is simple and inexpensive because you can get all the ingredients you need at your local grocer there is risk of side effects and health complications. Always consult a doctor before trying a new diet.

Ginger is a well-known root around the world for all of its health properties, especially as an anti-inflammatory and for its gastric properties that assist the digestive system.  This root is used as a slimming formula because its properties promote weight loss.  Not only does it improve digestive functions but it also has a “thermogenic” effect that helps activate the metabolism, making it a potent fat and calorie-burner.
On the other hand, lemon is another one of the big powerful medicines that promotes health in different ways.  It too is considered a natural thinning agent.  Its vitamin C content turns it into a very effective antioxidant that promotes waste elimination from the body, fights fluid retention, helps detoxify the body and contributes to a reduction in abdominal swelling.

How is it possible to lose weight with ginger and lemon?

Keeping in mind that both ingredients have properties that promote fat and waste elimination from the body, these two together are considered to be a potent natural slimming formula that can help complement your weight loss diet.  I’m sure you had never imagined that you could prepared both of these ingredients together, and with such a unique purpose, but now you will know a little more about the versatility of these two ingredients for various different recipes.  You can lose weight naturally and get good results with these recipes.

Ginger and lemon lemonade

This delicious lemonade combines the classic recipe that we all know, with the powers of ginger.  This makes it healthier and will allow for more weight loss.

What should you do?

Prepare the lemonade as you normally do, not using refined sugar for sweetening.  Afterwards, add a teaspoon of grated ginger, and if you like you could also add a few well-diced cabbage leaves.  This will strengthen the detoxifying effect.  Drink once ready, preferably before breakfast.

1 comment:

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